6 health benefits of drinking Qamar al-din juice in Ramadan

Qamar al-din juice is one of the most popular drinks in Ramadan. It’s prepared by chopping dried apricots into a paste, diluting it in water, and adding a moderate amount of sugar.

Here are a few health benefits of drinking this refreshing beverage in Ramadan:

  • Qamar al-din guards against fatigue and headaches by preventing hypoglycemia.
  • Qamar al-din is rich in dietary fibers that store water and prevent thirst during the day.
  • Qamar al-din has many other health benefits, such as preventing indigestion, insomnia, and anemia.
  • Contains vitamins A and B which enhance the nervous system, help with concentration and prevent headaches and memory loss.
  • Prevents weight gain in Ramadan because of its high vitamin C content which increases the basal metabolic rate and prevents fat deposition.
  • Helps maintain normal levels of sodium and potassium in the body and prevents hyponatremia and hypokalemia which causes constipation, nausea, fatigue, and muscle cramps.

World class doctors and facilitiesGet consultation for your health care queries and treatment today!

Book an appointment

Book an appointment

الهاتف